Avocado is an alkaline product. It normalizes the body pH, prevents acidification, and destroys free radicals. Owing to the body internal environment alkalescence, it becomes more resistant to the development of malignant bacteria. Different methods can be used to determine the body pH, including the Sensitive Audit machine.
The acid-base balance (pH) is a very important indicator. The health and longevity of people depends on it.
2. Saturates the body with useful substances
Avocado contains a large number of nutrients: vitamins, polyunsaturated fatty acids, dietary fiber, and trace substances. It must be properly combined with other foods to achieve the best nutrient intake. This compatibility is checked individually by means of frequency wave systems.
3. Useful in the detox program for heart and vascular diseases
Most people in the world die from heart diseases. Daily fruit consumption is the easiest and most affordable way for everyone to reduce cardiovascular risks. Studies have shown that avocado is one of the leaders in improving the blood lipid profile. It reduces the level of "bad" cholesterol by 22% and blood triglycerides - by 20%.
Why else is avocado heart-healthy:
promotes weight loss ONLY if consumed as a separate product, and obesity is the main risk factor for atherosclerosis
helps control blood pressure
reduces the risk of blood clots due to its antiplatelet effect
destroys free radicals that damage the heart muscle (antioxidant properties)
About 50,000 people a day die from heart attacks, strokes, and heart failure.
Avocado contains lutein and zeaxanthin. These are the antioxidants mentioned above. They destroy free radicals not only in the heart, but also in the entire body. The steady use of natural lutein and zeaxanthin reduces the risk of cataracts and retinal diseases.
5. Reduces the risk of cancer
Colorectal cancer is the fourth most common oncology in the world. In turn, oncology diseases are the second cause of death after cardiovascular ones.
Avocado contains a lot of dietary fiber. Therefore, daily consumption of this fruit will reduce the risk of colonic carcinoma. It produces an additional antitumor effect by stimulating the immune system and by its antioxidant action.
Every day almost 25,000 people in the world die from cancer.
Numerous studies have shown that the more alkaline foods a person consumes, the better he/she feels.